What you’ll learn in this episode:
Our brains are wired to find the negative in everything. This can often affect productivity, confidence, your business, and your quality of life in general.
Even though it’s hardwired into our brains, we are able to train ourselves to choose positivity and the kinds of thoughts that drive growth and improvement.
Joining me today is Paula Sacco. For over 10 years, Paula has been a practicing positive psychology coach, helping countless women find fulfilment and purpose through gratitude. She holds an MBA in Marketing and a certificate of Positive Psychology.
Today, she talks about her experience in the 10K accelerator program, and how incorporating positive psychology will improve your life and your business.
Here’s a glance at this episode:
- Being intentional is important. It changes everything.
- Know your worth.
- The brain is Velcro for the bad and Teflon for the good.
- By noticing gratitude, you’re amping it up.
- You can’t control your brain, but you can choose your thoughts.
- Get on the gratitude train.
Mentioned in this episode:
Work/Connect with me:
If you’re ready to build your business differently, let go of the perpetual tug-of-war with time and not being able to get what you want, and to heal your tormented relationship with money that feels like a constant feast or famine, apply to be part of the next 10K Accelerator group. Enrollment is open!
About Paula Sacco
Using the science of happiness, Paula Sacco teaches women how to thrive in life and in business. She teaches practical use of the research backed tools of Positive Psychology that have been proven to help promote better health, improved relationships, boosted resiliency and overall success in life and business. Paula specializes in creating a supportive community of women through group coaching programs and worldwide retreats. She holds an MBA and certifications in coaching and Positive Psychology.